The inner critic—the voice that questions your worth, abilities, and choices—is something we all face. In shamanism, this voice is not an enemy to be silenced but a shadow to be embraced. Shadow work, a practice of exploring the hidden parts of ourselves, encourages us to meet our inner critic with curiosity and compassion, transforming self-doubt into empowerment. Why Shadow Work … Read more about The Shadows Within: Embracing Your Inner Critic Through Shamanism