In a world that often feels chaotic, overwhelming, and disconnected, grounding is a powerful practice that helps us reconnect with ourselves and the natural world. Shamanism, one of the world’s oldest spiritual traditions, offers a deep and holistic approach to grounding—rooting us in the present moment and aligning us with the earth's rhythms. But what exactly is grounding in shamanism, and … Read more about The Grounding Practices of Shamanism and Their Benefits